Dining Guide - Best and Worst for Your Diet

Published On: April 26th, 2009

Filed under: Food and Nutrition, Diet and Weight Loss

As much as we like to call out the pitfalls of the fast food and convenience food industries, not everything you eat while out and about is, or has to be, bad. At AOL Health, we’ve done the dirt-digging for you. For starters, we have the worst side orders, fast-food shockers, secretly salt-saturated orders, worst food in America — and on the positive end of the eating-out experience, we have a salad-bar survival guide, high-fiber fast food orders, smart eating-out strategies, meals under 400 calories and the ultimate thin dining guide. Plus, do you know how long it would take to burn off these common orders?

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BonnieWoodsome : Acai Ultimate Weight Loss Plan is your Slim Down Secret. Burn More Calories Start Today& Build Your Best Body Ever.. http://budurl.com/avyk

2010-03-11T14:28:24Z - Reply - View Tweet
LiaSpider : RT @dlsHealthWorks: Lean muscle burns 9 times as many calories as fat - muscle is your best friend while losing the pounds! #LiveSmashFit

2010-03-11T14:27:12Z - Reply - View Tweet
Daydreamer_Tlse : Punaise! Il fait tellement froid que j'ai faim!!! Je d�pense trop de calories assise devant l'ordi!

2010-03-11T14:26:53Z - Reply - View Tweet
housewifeheathe : @Have2BThin gonna get some tea and then have big plans for exercise today. Make me happy to burn a ton of calories.

2010-03-11T14:26:46Z - Reply - View Tweet
alisa_m_ : @FresYes @jbmendoza burn some calories for me! :)

2010-03-11T14:26:39Z - Reply - View Tweet
peterb : Breakfast at Square Cafe. There were 1200 calories on that plate easily. Ate about 1/3rd #ThisIsWhyYouAreFat

2010-03-11T14:26:29Z - Reply - View Tweet
JeffyPS : Ran to Lost s06e02: 38m55s, 4.40 miles (7.08km), 554 calories. Last run before vacation. Now to pack. http://bit.ly/9Orb5L

2010-03-11T14:25:52Z - Reply - View Tweet

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